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<blockquote data-quote="Schwepps" data-source="post: 422068" data-attributes="member: 3592">You have a 4th...going OT. But you&#039;re committee, so I&#039;m safe. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin&nbsp; &nbsp; :D" loading="lazy" data-shortname=":D" />Understanding the problem helps you deal with it. You&#039;re &#039;normal&#039; AB, we ALL have stress and our bodies crave &#039;feel good&#039; chemicals. Nicotine, alcohol and adrenalin (from aggressive driving) are feel good chemicals. Substitute them with endorphins (from exercise) the safest one. Racket sports also give a shot of adrenalin. And the other health benefits of exercise are obvious.You&#039;re not a road bully, that&#039;s a different anger management issue caused by severe stress, depression or some other mental problem. Those people need psychiatric help and medication such as Prozac or Zoloft. As Supergripen says, don&#039;t take out someone&#039;s family, your own family, a motorcyclist. Or inflame a road bully with an iron rod in his boot. :wink:</blockquote>

[QUOTE="Schwepps, post: 422068, member: 3592"] You have a 4th...going OT. But you're committee, so I'm safe. :D Understanding the problem helps you deal with it. You're 'normal' AB, we ALL have stress and our bodies crave 'feel good' chemicals. Nicotine, alcohol and adrenalin (from aggressive driving) are feel good chemicals. Substitute them with endorphins (from exercise) the safest one. Racket sports also give a shot of adrenalin. And the other health benefits of exercise are obvious. You're not a road bully, that's a different anger management issue caused by severe stress, depression or some other mental problem. Those people need psychiatric help and medication such as Prozac or Zoloft. As Supergripen says, don't take out someone's family, your own family, a motorcyclist. Or inflame a road bully with an iron rod in his boot. :wink: [/QUOTE]

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