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Message: <blockquote data-quote="loafer" data-source="post: 308926" data-attributes="member: 10508">Sports suspension is basically getting sports springs and pairing it up with another sports absorber. The more popular pairing for BMWs is usually H&R sports springs + Bilstein B8, or Eibach Pro Kit + Bilstein B8.An example of adjustable suspension would be the Bilstein PSS9 or KW Variant 2/3. It's adjustable because you can manually adjust the ride height and damper/rebound settings depending on what is available. You can't do this if you're using the conventional springs + absorber combo. No, you can't have both <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite7" alt=":p" title="Stick Out Tongue    :p" loading="lazy" data-shortname=":p" />. There is sports absorbers in the market with adjustable damper/rebound rate though.M3 bushings is as good as the PU bushes. You don't need to change already.Btw, Brembo slotted disc for 328 (OEM spec) is around RM330 per disc. Check around, I'm sure you can get it slightly cheaper.I got my M50 manifold without the throttle body that's why it's cheaper. Not sure if RM550 is a good price with throttle body or not. You can still use the manifold with or without the throttle body. With probably better I suppose. PM me your phone number and I'll sms you my mech's number + address.cheers.</blockquote>