Hi supergripen. My car is not a sport variant, instead i opted for the M sports body kit just early this year. The stock NON M sport absorber with H&R spring to me is much more comfortable, especially with my stock 17 inch wheels with RFT. But since i change to 18 inch with non RFT it feels abit bumpy but still bearable, nothing to complain about really. But then again i use to drive an STI with Tein SS, so whatever this car throws at me i still find it acceptable.
I dont remember H&R being a E90 sport spec, so im sorry i dont have an answer for that. I got it from Exotic Mods btw, i remember it was roughly 1.1K total including installation and alignment.
I remember your nick name from the SCM forum, i use the same nick fad as well but i doubt we ever meet during any of the monthly friday TT. Nice to see you here